Today I tried a stir fry, free of soy, grains, sugar and starch.  It turned out delicious and I’m so excited to share it!  I couldn’t distinguish it from a soy stir fry.  I loved the crunch of the vegetables with the sweet salt of the coconut aminos.  Incredible!

Soy-free Chicken Stir Fry

1/2 lb Chicken

2 TBS almond flour

2 TBS coconut aminos

1/2 tsp sesame oil

1 TBS fresh grated ginger

1/4 garlic powder

3 TBS olive oil (for sauteing veggies and cooking chicken)

1 onion

1 pepper (I picked yellow!)

3 carrots

1 head of broccoli

1 cup water

Cut the chicken into thin slices and put into bag with almond flour, sesame oil, ginger, garlic powder and coconut aminos.  Shake it up and refrigerate for 30 minutes.

Slice veggies and put half the oil in pan.  Saute the veggies for about 4-5 minutes.  Remove from heat while cooking the chicken in the other half of oil.  Combine with the veggies and add water.  Feel free to add up to 2 TBS more of the coconut aminos and salt/pepper to taste.